Texas Dirty Rice

Serving Information

Phase 2 , or Phase 4 , or Beyond Calories per serving: 283 Servings: 1

Ingredients

• 5 oz lean ground beef

• 8 oz cabbage, finely chopped into rice sized (can use a food processor)

• 1 c water

• 1/2 t cumin

• 1 T chili powder

• 2 t onion powder

• 2 cloves garlic crushed and minced

• Salt & Pepper

• Serve with Frank’s hot pepper sauce.

Instructions

1. In a large frying pan, brown beef over medium high heat

2. Add the rest of ingredients and cook until cabbage is tender adding more water as necessary

3. Cook down until no liquid is left

4. Serve hot