Naked Wonton Soup

  • 4 Cups No Sugar Added Bone or Chicken Broth
  • 1 inch Piece Ginger
  • 8oz Organic Ground Beef
  • 8oz Shrimp Peeled
  • 1 tsp sesame oil
  • 4 cloves garlic
  • 2 green onions
*Choose 1 protein & swap sesame oil for coconut aminos to make program approved.
Instructions
  1. In a large pot boil the chicken broth with the piece of ginger and 2 whole cloves of garlic. Let simmer for 10 -15 minutes.
  2. Using a food processor, grind up the peeled shrimp and raw ground pork with 1/2 tsp of sesame oil, 2 cloves of garlic and 1 chopped green onion. Mix until well combined. (You can use a knife and cutting board for this step if you don’t have a food processor.)
  3. Preheat oven to 400 F. Shape the pork and shrimp mixture into small meatballs. Place the meatballs into a baking dish, then bake for 20 – 25 minutes or until browned. Turn a few times throughout.
  4. Remove the pieces of ginger and garlic from the broth. Add the cooked meatballs, 1/2 tsp sesame oil and the last chopped green onion to the pot. Let simmer for 5 – 10 minutes.
Nutrition
Calories: 204kcal | Carbohydrates: 2.2g | Protein: 18.3g | Fat: 12.5g | Fiber: 0.2g

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